In the world of weight loss people often say, “I am going to start my diet and workout plan on Monday.” We all have those things in life that we put off. We know that we really need to do them now, but for some reason we put them off until another point in time. Maybe we are intimidated by the process, or we think that perhaps at a different point in time it will be easier to begin. However, the truth is, that future point in time rarely ever comes. We delay what’s truly urgent for our lives. This is the “Monday Mentality.” Stop waiting for “Monday.” Stop allowing fear to paralyze you. Choose to Do It Now and take the journey, one step at a time. Fight TODAY because MONDAY NEVER COMES!